The lipids in your blood—LDL (bad) cholesterol, triglycerides, and HDL (good) cholesterol—make up your total cholesterol number. The recommended cholesterol test that looks at the main parts of cholesterol is called a lipoprotein (or lipids) profile. It's taken using a small sample of blood from the finger or arm following a 9 to 12-hour period without food, liquid, or oral medications. Cholesterol levels are measured as milligrams of cholesterol per deciliter of blood, or mg/dL.1
Doctors compare test results to the following set of guidelines established by the National Cholesterol Education Program (NCEP).2 Once you know your triglyceride, LDL, and HDL numbers, you can work with your doctor to get them to the healthy range.
| Below 160 mg/dL if you have 1 or no risk factors |
| Below 130 mg/dL if you have 2 or more risk factors |
| Below 100 mg/dL if you have heart disease or diabetes |
| * Risk factors for heart disease include age, family history, high blood pressure, cigarette smoking, and low HDL. |
| A normal triglyceride level is less than 150 mg/dL |
| Borderline-high is between 150 and 199 mg/dL |
| High is between 200 and 499 mg/dL |
| Very high is 500 mg/dL and higher |
| High HDL is 60 mg/dL or higher |
| Low HDL is less than 40 mg/dL |
Understanding the parts of cholesterol—and what each level means—is the first step to working with your doctor to manage your cholesterol. If you don’t know your numbers, talk to your doctor. And if you’re struggling to improve your cholesterol, ask your doctor if part of the problem could be high triglycerides.
For more information, talk with your healthcare provider.
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch, or call 1-800-FDA-1088.
If you cannot afford your medication, contact: www.pparx.org or call the toll-free phone number 1-888-4PPA-NOW (1-888-477-2669) for assistance.
References:
1. American Heart Association. What Your Cholesterol Levels Mean. Available at: http://www.heart.org/HEARTORG/Conditions/Cholesterol/AboutCholesterol/What-Your-Cholesterol-Levels-Mean_UCM_305562_Article.jsp. Last update June 13, 2011. Accessed June 20, 2011.
2. National Cholesterol Education Program. Third Report of the National Cholesterol Education Program (NCEP) Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel III) Final Report. National Heart, Lung, and Blood Institute. Available at: http://www.nhlbi.nih.gov/guidelines/cholesterol/atp3full.pdf. Last Update September 2002. Accessed October 25, 2011.
Use this tool to create a list of questions to ask your doctor during your next office visit.
Use this helpful information to understand your cholesterol numbers.